Events

Facilitated by:
OJ Macklin

Training Details:

• Date: March 25, 2026
• Time: 6-7pm
• Location: Club Elevation, 201 N Braddock Ave, Pittsburgh, PA 15208, USA

Overview
In honor of SWAG Day — officially proclaimed by the Mayor’s Office — and Social Work Month, SWAG Alliance Foundation is hosting an evening fitness reset designed for social workers.

This cardio and bodyweight workout, led by certified trainer OJ Macklin, will be challenging, motivating, and inclusive. Options and modifications will be provided throughout.

We’ll close with stretching and a cool down to support recovery and nervous system regulation before heading home.

Recognition is powerful.

Strength is sustainable.

Target Audience

• Social workers (priority registration)
• SWAG Alliance Foundation board & committee members
• Additional helping professionals if space allows

What to Expect

• Cardio + bodyweight training
• Modifications available
• Supportive, motivating environment
• Stretch + cool down included
• Starts and ends on time

What to Bring

• Comfortable clothing
• Water
• Yoga mat or towel (optional)
• Space is limited **Important**
• Advance registration required
• Waiver must be completed prior to participation

Registration

• Reserve your spot with a $5 donation.
• Proceeds support future SWAG wellness programming and workforce initiatives.
• Spots are limited. Registration required.